How can this be used in other sports ?
As previously mentioned, there are many other sports that can use the same data such as field events, (shot put , javelin and hammer throw). These sports all rely on being able to maximise speed and power of a projectile to reach the furthest distance. As previously mentioned, the optimal release point of the vortex is around 35-40 degrees, however shotput is slightly lower at 37-42 degrees and javelin is even lower at 32-36 degrees.
Shotput relies on trying to generate the most force a person can either by utilising a backwards step, or doing a 3-4 step spin approach (Aikens, 2018). Beginners/intermediate learners generally use the glide approach. Evidence from this report has shown that when using a 3 or 5 step approach the participant is generally able to produce more force and velocity on the projectile. To improve shot putters’ distance they could incorporate a three-step approach as it would be easy for beginners to learn and develop their skills all while still maximins the distance thrown and still being able to learn the correct technique to reduce injury.
This data can be used by coaches across the interior of sports not just field sports, these include the QB (quarterback) of NFL, baseball outfielders and even dodgeball. Knowing that the more steps result in longer distance, coaches can by simply teaching a 0 step , a 3 step and 5 step breakdowns of the throwing movement, to help teach beginners. By breaking down the movement coaches can see where technique may be incorrect, for example the sequential force (movement of body parts) may be in the wrong order which would be impacting the distance on the projectile.
Vortex throws can also be used as a training exercise to help improve distance and angle of release for athletes. Vortex can be very effective as they are light and safe, meaning that beginner athletes can build the fundamental skills without the weight/stress of a full javelin or shotput, a vortex also allows players to throw at full speed without a high risk of injury during triaging sessions. Not only does a vortex throw reduce injury it can also encourage proper throwing mechanics such as the angle of release, speed of release and follow through. Athletes will be able to tell if the vortex has been thrown correctly due to the high pitch whistle it creates when efficiency thrown in the air. For javelin specifically, the use of different run distances can help to breakdown the movement all while still being able to throw and see improving results.
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